Steamed Oyster/Hiratake Mushroom

Before steamed

Since oyster mushroom is rich in iron, proteins, minerals and vitamins, it becomes a good diet to so many people. Do you have high blood cholesterol ? Try this recipe ! or if you don't have problem with it, try another recipe .

Ingredients

100 grams oyster/hiratake mushroom, rinsed and thickly sliced

1 garlic clove, finelly chopped

Salt to taste

1 Red pepper (optional)

1 Green pepper (optional)

1 Thin slice ginger, peeled and finely shreded

Directions

1. Place the mushroom into a bowl.

2. Add garlic, red pepper, green pepper, ginger and salt

3. Steam for 15 minutes.

That's it.  I call this healty food ^^

After steamed




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